Bhavani Polvino 45:00 row
7,129m
Meters
45:00.0
Time
3:09.3
Pace
358
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 24 |
| Stroke Count | 1072 |
| Drag Factor | 110 |
January 14, 2022 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,129m | 3:09.3 | 52 | 477 | 24 |
| 9:00.0 | 1,245m | 3:36.8 | 34 | 418 | 22 |
| 18:00.0 | 1,346m | 3:20.5 | 43 | 449 | 23 |
| 27:00.0 | 1,474m | 3:03.1 | 57 | 495 | 24 |
| 36:00.0 | 1,493m | 3:00.8 | 59 | 503 | 25 |
| 45:00.0 | 1,572m | 2:51.7 | 69 | 537 | 26 |
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Workout Graph
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