Bhavani Polvino 30:00 row
5,015m
Meters
30:00.0
Time
2:59.4
Pace
252
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 112 |
January 15, 2022 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,015m | 2:59.4 | 61 | 508 | 25 |
| 6:00.0 | 945m | 3:10.4 | 51 | 474 | 24 |
| 12:00.0 | 1,012m | 2:57.8 | 62 | 514 | 26 |
| 18:00.0 | 1,009m | 2:58.3 | 62 | 512 | 25 |
| 24:00.0 | 1,020m | 2:56.4 | 64 | 519 | 25 |
| 30:00.0 | 1,030m | 2:54.7 | 66 | 525 | 26 |
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Workout Graph
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