Bhavani Polvino 55:01 row
8,525m
Meters
55:01.5
Time
3:13.6
Pace
422
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 24 |
| Stroke Count | 1329 |
| Drag Factor | 110 |
January 17, 2022 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:01.5 | 8,525m | 3:13.6 | 48 | 465 | 24 |
| 5:00.0 | 706m | 3:32.4 | 36 | 425 | 23 |
| 10:00.0 | 746m | 3:21.0 | 43 | 448 | 24 |
| 15:00.0 | 749m | 3:20.2 | 44 | 449 | 23 |
| 20:00.0 | 789m | 3:10.1 | 51 | 475 | 24 |
| 25:00.0 | 802m | 3:07.0 | 53 | 484 | 25 |
| 30:00.0 | 793m | 3:09.1 | 52 | 477 | 24 |
| 35:00.0 | 795m | 3:08.6 | 52 | 479 | 25 |
| 40:00.0 | 799m | 3:07.7 | 53 | 482 | 25 |
| 45:00.0 | 789m | 3:10.1 | 51 | 475 | 25 |
| 50:00.0 | 783m | 3:11.5 | 50 | 471 | 25 |
| 55:01.5 | 774m | 3:14.7 | 47 | 463 | 24 |
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Workout Graph
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