Bhavani Polvino 40:01 row
6,141m
Meters
40:01.5
Time
3:15.5
Pace
305
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 24 |
| Stroke Count | 987 |
| Drag Factor | 89 |
January 20, 2022 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.5 | 6,141m | 3:15.5 | 47 | 461 | 24 |
| 5:00.0 | 630m | 3:58.0 | 26 | 389 | 21 |
| 10:00.0 | 747m | 3:20.8 | 43 | 448 | 24 |
| 15:00.0 | 792m | 3:09.3 | 52 | 477 | 25 |
| 20:00.0 | 794m | 3:08.9 | 52 | 478 | 25 |
| 25:00.0 | 802m | 3:07.0 | 53 | 484 | 26 |
| 30:00.0 | 799m | 3:07.7 | 53 | 482 | 26 |
| 35:00.0 | 792m | 3:09.3 | 52 | 477 | 25 |
| 40:01.5 | 785m | 3:12.0 | 49 | 470 | 25 |
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Workout Graph
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