Bhavani Polvino 40:01 row
6,306m
Meters
40:01.0
Time
3:10.3
Pace
313
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 24 |
| Stroke Count | 969 |
| Drag Factor | 89 |
January 21, 2022 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.0 | 6,306m | 3:10.3 | 51 | 474 | 24 |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 23 |
| 10:00.0 | 818m | 3:03.3 | 57 | 495 | 26 |
| 15:00.0 | 808m | 3:05.6 | 55 | 488 | 25 |
| 20:00.0 | 776m | 3:13.2 | 48 | 466 | 24 |
| 25:00.0 | 760m | 3:17.3 | 46 | 456 | 23 |
| 30:00.0 | 754m | 3:18.9 | 44 | 452 | 23 |
| 35:00.0 | 816m | 3:03.8 | 56 | 493 | 25 |
| 40:01.0 | 842m | 2:58.7 | 61 | 510 | 25 |
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Workout Graph
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