Bhavani Polvino 30:00 row
5,121m
Meters
30:00.0
Time
2:55.7
Pace
260
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Stroke Count | 778 |
| Drag Factor | 89 |
January 24, 2022 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,121m | 2:55.7 | 64 | 521 | 25 |
| 6:00.0 | 973m | 3:04.9 | 55 | 490 | 25 |
| 12:00.0 | 1,009m | 2:58.3 | 62 | 512 | 26 |
| 18:00.0 | 1,022m | 2:56.1 | 64 | 520 | 26 |
| 24:00.0 | 1,021m | 2:56.2 | 64 | 519 | 26 |
| 30:00.0 | 1,096m | 2:44.2 | 79 | 571 | 27 |
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Workout Graph
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