Bhavani Polvino 1:10:42 row
11,303
Meters
1:10:42.6
Time
3:07.6
Pace
564
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 26 |
| Stroke Count | 1852 |
| Drag Factor | 92 |
February 04, 2022 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:42.6 | 11,303 | 3:07.6 | 53 | 482 | 564 | 26 |
| 5:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 25 |
| 10:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 26 |
| 15:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 26 |
| 20:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 26 |
| 25:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 26 |
| 30:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 26 |
| 35:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 27 |
| 40:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 27 |
| 45:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 26 |
| 50:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 26 |
| 55:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 27 |
| 1:00:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 27 |
| 1:05:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 27 |
| 1:10:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 26 |
| 1:10:42.6 | 79 | 4:29.6 | 18 | 361 | 4 | 18 |
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Workout Graph
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