Bhavani Polvino 30:00 row
5,021m
Meters
30:00.0
Time
2:59.2
Pace
254
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 89 |
February 21, 2022 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,021m | 2:59.2 | 61 | 509 | 25 |
| 6:00.0 | 900m | 3:20.0 | 44 | 450 | 24 |
| 12:00.0 | 1,012m | 2:57.8 | 62 | 514 | 26 |
| 18:00.0 | 1,040m | 2:53.0 | 68 | 532 | 27 |
| 24:00.0 | 1,042m | 2:52.7 | 68 | 533 | 26 |
| 30:00.0 | 1,027m | 2:55.2 | 65 | 523 | 26 |
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Workout Graph
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