Bhavani Polvino 1:02:15 row
10,023
Meters
1:02:15.0
Time
3:06.3
Pace
500
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 25 |
| Stroke Count | 1589 |
| Drag Factor | 91 |
February 28, 2022 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:15.0 | 10,023 | 3:06.3 | 54 | 486 | 500 | 25 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 25 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 27 |
| 15:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 24 |
| 20:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 25 |
| 25:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 26 |
| 30:00.0 | 727 | 3:26.3 | 40 | 437 | 36 | 23 |
| 35:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 25 |
| 40:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 26 |
| 45:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 26 |
| 50:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 26 |
| 55:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 27 |
| 1:00:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 27 |
| 1:02:15.0 | 395 | 2:50.8 | 70 | 541 | 20 | 27 |
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Workout Graph
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