Bhavani Polvino 7:30 row
1,107m
Meters
7:30.6
Time
3:23.5
Pace
54
Calories
Average Watts | 42 |
---|---|
Calories Per Hour | 442 |
Stroke Rate | 24 |
Stroke Count | 183 |
Drag Factor | 89 |
March 10, 2022 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:30.6 | 1,107m | 3:23.5 | 42 | 442 | 24 |
5:00.0 | 711m | 3:30.9 | 37 | 428 | 24 |
7:30.6 | 396m | 3:10.1 | 51 | 475 | 25 |
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Workout Graph
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