Bhavani Polvino 1:03:11 row
10,020
Meters
1:03:11.0
Time
3:09.1
Pace
499
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 25 |
| Stroke Count | 1600 |
| Drag Factor | 91 |
March 15, 2022 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:11.0 | 10,020 | 3:09.1 | 52 | 473 | 499 | 25 |
| 5:00.0 | 666 | 3:45.2 | 31 | 396 | 33 | 23 |
| 10:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 25 |
| 15:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 25 |
| 20:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 25 |
| 25:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 25 |
| 30:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 25 |
| 35:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 26 |
| 40:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 26 |
| 45:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 26 |
| 50:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 26 |
| 55:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 26 |
| 1:00:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 26 |
| 1:03:11.0 | 530 | 3:00.1 | 60 | 490 | 26 | 26 |
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Workout Graph
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