Bhavani Polvino 4:00 row
559
Meters
4:00.0
Time
3:34.6
Pace
26
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 66 |
March 19, 2022 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 559 | 3:34.6 | 35 | 421 | 26 | 23 |
| 1:00.0 | 136 | 3:40.5 | 33 | 412 | 6 | 22 |
| 2:00.0 | 147 | 3:24.0 | 41 | 441 | 7 | 24 |
| 3:00.0 | 137 | 3:38.9 | 33 | 414 | 6 | 23 |
| 4:00.0 | 140 | 3:34.2 | 36 | 422 | 7 | 25 |
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Workout Graph
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