Bhavani Polvino 30:06 row
5,049
Meters
30:06.5
Time
2:58.8
Pace
256
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 24 |
| Stroke Count | 749 |
| Drag Factor | 66 |
March 22, 2022 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.5 | 5,049 | 2:58.8 | 61 | 510 | 256 | 24 |
| 5:00.0 | 722 | 3:27.7 | 39 | 434 | 36 | 23 |
| 10:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 24 |
| 15:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 25 |
| 20:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 25 |
| 25:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 26 |
| 30:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 27 |
| 30:06.5 | 20 | 2:42.5 | 82 | 580 | 1 | 9 |
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Workout Graph
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