Bhavani Polvino 30:00 row
5,303m
Meters
30:00.0
Time
2:49.7
Pace
271
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 66 |
March 22, 2022 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,303m | 2:49.7 | 72 | 546 | 26 |
| 6:00.0 | 971m | 3:05.3 | 55 | 489 | 25 |
| 12:00.0 | 1,036m | 2:53.7 | 67 | 529 | 25 |
| 18:00.0 | 1,062m | 2:49.4 | 72 | 547 | 26 |
| 24:00.0 | 1,074m | 2:47.5 | 74 | 555 | 27 |
| 30:00.0 | 1,161m | 2:35.0 | 94 | 623 | 27 |
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Workout Graph
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