Bhavani Polvino 31:42 row
5,019m
Meters
31:42.0
Time
3:09.4
Pace
250
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 25 |
| Stroke Count | 809 |
| Drag Factor | 66 |
March 23, 2022 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:42.0 | 5,019m | 3:09.4 | 51 | 477 | 25 |
| 5:00.0 | 715m | 3:29.7 | 38 | 430 | 24 |
| 10:00.0 | 768m | 3:15.3 | 47 | 461 | 25 |
| 15:00.0 | 797m | 3:08.2 | 53 | 480 | 26 |
| 20:00.0 | 831m | 3:00.5 | 60 | 504 | 26 |
| 25:00.0 | 767m | 3:15.5 | 47 | 461 | 25 |
| 30:00.0 | 856m | 2:55.2 | 65 | 523 | 27 |
| 31:42.0 | 285m | 2:58.9 | 61 | 510 | 25 |
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Workout Graph
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