Bhavani Polvino 1:00:13 row
9,442
Meters
1:00:13.7
Time
3:11.3
Pace
472
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 24 |
| Stroke Count | 1480 |
| Drag Factor | 83 |
April 01, 2022 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:13.7 | 9,442 | 3:11.3 | 50 | 471 | 472 | 24 |
| 5:00.0 | 661 | 3:46.9 | 30 | 403 | 33 | 23 |
| 10:00.0 | 700 | 3:34.2 | 36 | 422 | 35 | 23 |
| 15:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 23 |
| 20:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 24 |
| 25:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 24 |
| 30:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 24 |
| 35:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 25 |
| 40:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 25 |
| 45:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 25 |
| 50:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 26 |
| 55:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 27 |
| 1:00:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 27 |
| 1:00:13.7 | 20 | 5:42.5 | 9 | 329 | 1 | 6 |
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Workout Graph
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