Bhavani Polvino 30:08 row
5,158
Meters
30:08.1
Time
2:55.2
Pace
261
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 92 |
April 04, 2022 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.1 | 5,158 | 2:55.2 | 65 | 519 | 261 | 25 |
| 5:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 25 |
| 10:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 25 |
| 15:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 24 |
| 20:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 25 |
| 25:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 26 |
| 30:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 26 |
| 30:08.1 | 21 | 3:12.8 | 49 | 444 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.