Bhavani Polvino 30:08 row
5,158m
Meters
30:08.1
Time
2:55.2
Pace
261
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 92 |
April 04, 2022 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.1 | 5,158m | 2:55.2 | 65 | 523 | 25 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 25 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 25 |
| 15:00.0 | 821m | 3:02.7 | 57 | 497 | 24 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 25 |
| 25:00.0 | 886m | 2:49.3 | 72 | 548 | 26 |
| 30:00.0 | 896m | 2:47.4 | 75 | 556 | 26 |
| 30:08.1 | 21m | 3:12.8 | 49 | 467 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.