Bhavani Polvino 1:00:07 row
9,556
Meters
1:00:07.2
Time
3:08.7
Pace
473
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 24 |
| Stroke Count | 1492 |
| Drag Factor | 92 |
April 05, 2022 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 9,556 | 3:08.7 | 52 | 472 | 473 | 24 |
| 5:00.0 | 705 | 3:32.7 | 36 | 420 | 35 | 23 |
| 10:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 25 |
| 15:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 24 |
| 20:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 25 |
| 25:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 25 |
| 30:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 25 |
| 35:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 25 |
| 40:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 25 |
| 45:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 25 |
| 50:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 25 |
| 55:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 25 |
| 1:00:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 26 |
| 1:00:07.2 | 16 | 3:45.0 | 31 | 405 | 0 | 10 |
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Workout Graph
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