Bhavani Polvino 2:04:33 row
20,108m
Meters
2:04:33.6
Time
3:05.8
Pace
1002
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 25 |
| Stroke Count | 3118 |
| Drag Factor | 93 |
April 06, 2022 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04:33.6 | 20,108m | 3:05.8 | 55 | 487 | 25 |
| 5:00.0 | 672m | 3:43.2 | 31 | 408 | 23 |
| 10:00.0 | 751m | 3:19.7 | 44 | 451 | 24 |
| 15:00.0 | 751m | 3:19.7 | 44 | 451 | 24 |
| 20:00.0 | 757m | 3:18.1 | 45 | 454 | 24 |
| 25:00.0 | 753m | 3:19.2 | 44 | 452 | 24 |
| 30:00.0 | 770m | 3:14.8 | 47 | 462 | 24 |
| 35:00.0 | 795m | 3:08.6 | 52 | 479 | 25 |
| 40:00.0 | 827m | 3:01.3 | 59 | 501 | 25 |
| 45:00.0 | 826m | 3:01.5 | 58 | 501 | 26 |
| 50:00.0 | 835m | 2:59.6 | 60 | 507 | 25 |
| 55:00.0 | 809m | 3:05.4 | 55 | 488 | 25 |
| 1:00:00.0 | 858m | 2:54.8 | 66 | 525 | 26 |
| 1:05:00.0 | 840m | 2:58.5 | 61 | 511 | 26 |
| 1:10:00.0 | 838m | 2:58.9 | 61 | 510 | 26 |
| 1:15:00.0 | 831m | 3:00.5 | 60 | 504 | 25 |
| 1:20:00.0 | 799m | 3:07.7 | 53 | 482 | 24 |
| 1:25:00.0 | 817m | 3:03.5 | 57 | 494 | 25 |
| 1:30:00.0 | 810m | 3:05.1 | 55 | 489 | 25 |
| 1:35:00.0 | 831m | 3:00.5 | 60 | 504 | 26 |
| 1:40:00.0 | 858m | 2:54.8 | 66 | 525 | 27 |
| 1:45:00.0 | 859m | 2:54.6 | 66 | 526 | 27 |
| 1:50:00.0 | 864m | 2:53.6 | 67 | 530 | 27 |
| 1:55:00.0 | 838m | 2:58.9 | 61 | 510 | 26 |
| 2:00:00.0 | 844m | 2:57.7 | 62 | 514 | 26 |
| 2:04:33.6 | 675m | 3:22.6 | 42 | 444 | 22 |
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Workout Graph
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