Bhavani Polvino 2:04:33 row
20,108
Meters
2:04:33.6
Time
3:05.8
Pace
1002
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 25 |
| Stroke Count | 3118 |
| Drag Factor | 93 |
April 06, 2022 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04:33.6 | 20,108 | 3:05.8 | 55 | 482 | 1002 | 25 |
| 5:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 23 |
| 10:00.0 | 751 | 3:19.7 | 44 | 444 | 37 | 24 |
| 15:00.0 | 751 | 3:19.7 | 44 | 444 | 37 | 24 |
| 20:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 24 |
| 25:00.0 | 753 | 3:19.2 | 44 | 444 | 37 | 24 |
| 30:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 24 |
| 35:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 25 |
| 40:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 25 |
| 45:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 26 |
| 50:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 25 |
| 55:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 25 |
| 1:00:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 26 |
| 1:05:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 26 |
| 1:10:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 26 |
| 1:15:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 25 |
| 1:20:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 24 |
| 1:25:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 25 |
| 1:30:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 25 |
| 1:35:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 26 |
| 1:40:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 27 |
| 1:45:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 27 |
| 1:50:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 27 |
| 1:55:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 26 |
| 2:00:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 26 |
| 2:04:33.6 | 675 | 3:22.6 | 42 | 434 | 33 | 22 |
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Workout Graph
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