Bhavani Polvino 30:07 row
5,138m
Meters
30:07.7
Time
2:55.9
Pace
261
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 102 |
April 10, 2022 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.7 | 5,138m | 2:55.9 | 64 | 521 | 25 |
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 25 |
| 10:00.0 | 817m | 3:03.5 | 57 | 494 | 25 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 25 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 26 |
| 25:00.0 | 892m | 2:48.1 | 74 | 553 | 26 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 27 |
| 30:07.7 | 22m | 2:55.0 | 65 | 524 | 8 |
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Workout Graph
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