Bhavani Polvino 1:03:01 row
10,014m
Meters
1:03:01.9
Time
3:08.8
Pace
498
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 24 |
| Stroke Count | 1557 |
| Drag Factor | 101 |
April 11, 2022 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:01.9 | 10,014m | 3:08.8 | 52 | 478 | 24 |
| 5:00.0 | 653m | 3:49.7 | 29 | 399 | 22 |
| 10:00.0 | 736m | 3:23.8 | 41 | 442 | 24 |
| 15:00.0 | 776m | 3:13.2 | 48 | 466 | 24 |
| 20:00.0 | 790m | 3:09.8 | 51 | 475 | 24 |
| 25:00.0 | 807m | 3:05.8 | 55 | 487 | 25 |
| 30:00.0 | 805m | 3:06.3 | 54 | 486 | 25 |
| 35:00.0 | 736m | 3:23.8 | 41 | 442 | 23 |
| 40:00.0 | 783m | 3:11.5 | 50 | 471 | 24 |
| 45:00.0 | 834m | 2:59.8 | 60 | 507 | 26 |
| 50:00.0 | 859m | 2:54.6 | 66 | 526 | 26 |
| 55:00.0 | 844m | 2:57.7 | 62 | 514 | 26 |
| 1:00:00.0 | 886m | 2:49.3 | 72 | 548 | 27 |
| 1:03:01.9 | 506m | 2:59.7 | 60 | 507 | 25 |
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Workout Graph
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