Bhavani Polvino 1:04:32 row
10,011
Meters
1:04:32.9
Time
3:13.4
Pace
495
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 24 |
| Stroke Count | 1595 |
| Drag Factor | 100 |
April 12, 2022 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:32.9 | 10,011 | 3:13.4 | 48 | 466 | 495 | 24 |
| 5:00.0 | 679 | 3:40.9 | 32 | 411 | 34 | 22 |
| 10:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 25 |
| 15:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 25 |
| 20:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 25 |
| 25:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 25 |
| 30:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 25 |
| 35:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 25 |
| 40:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 25 |
| 45:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 25 |
| 50:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 25 |
| 55:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 25 |
| 1:00:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 26 |
| 1:04:32.9 | 716 | 3:10.5 | 51 | 474 | 35 | 24 |
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Workout Graph
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