Bhavani Polvino 30:00 row
5,051m
Meters
30:00.0
Time
2:58.1
Pace
257
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 86 |
July 07, 2022 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,051m | 2:58.1 | 62 | 512 | 21 |
| 6:00.0 | 830m | 3:36.8 | 34 | 418 | 19 |
| 12:00.0 | 991m | 3:01.6 | 58 | 501 | 21 |
| 18:00.0 | 1,057m | 2:50.2 | 71 | 543 | 22 |
| 24:00.0 | 1,077m | 2:47.1 | 75 | 558 | 22 |
| 30:00.0 | 1,097m | 2:44.0 | 79 | 572 | 23 |
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Workout Graph
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