Bhavani Polvino 5000m row
5,000
Meters
28:06.8
Time
2:48.6
Pace
252
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 24 |
| Stroke Count | 675 |
| Drag Factor | 85 |
July 11, 2022 07:19:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:06.8 | 5,000 | 2:48.6 | 73 | 537 | 252 | 24 |
| 2:54.7 | 500 | 2:54.7 | 66 | 515 | 25 | 23 |
| 2:53.6 | 1,000 | 2:53.6 | 67 | 518 | 25 | 22 |
| 2:53.8 | 1,500 | 2:53.8 | 67 | 517 | 25 | 23 |
| 2:50.6 | 2,000 | 2:50.6 | 70 | 527 | 25 | 23 |
| 2:46.2 | 2,500 | 2:46.2 | 76 | 541 | 25 | 25 |
| 2:45.1 | 3,000 | 2:45.1 | 78 | 566 | 26 | 25 |
| 2:45.8 | 3,500 | 2:45.8 | 77 | 542 | 25 | 25 |
| 2:44.1 | 4,000 | 2:44.1 | 79 | 570 | 26 | 25 |
| 2:47.1 | 4,500 | 2:47.1 | 75 | 538 | 25 | 25 |
| 2:45.8 | 5,000 | 2:45.8 | 77 | 542 | 25 | 25 |
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Workout Graph
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