Bhavani Polvino 30:00 row
5,102m
Meters
30:00.0
Time
2:56.4
Pace
259
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 85 |
July 15, 2022 06:41:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,102m | 2:56.4 | 64 | 519 | 24 |
| 6:00.0 | 906m | 3:18.6 | 45 | 453 | 22 |
| 12:00.0 | 1,007m | 2:58.7 | 61 | 510 | 23 |
| 18:00.0 | 1,042m | 2:52.7 | 68 | 533 | 25 |
| 24:00.0 | 1,042m | 2:52.7 | 68 | 533 | 25 |
| 30:00.0 | 1,106m | 2:42.7 | 81 | 579 | 26 |
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Workout Graph
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