Bhavani Polvino 21:39 row
3,109m
Meters
21:39.8
Time
3:29.0
Pace
153
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 24 |
| Stroke Count | 527 |
August 24, 2022 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.8 | 3,109m | 3:29.0 | 38 | 431 | 24 |
| 5:00.0 | 643m | 3:53.2 | 28 | 394 | 22 |
| 10:00.0 | 751m | 3:19.7 | 44 | 451 | 24 |
| 15:00.0 | 737m | 3:23.5 | 42 | 442 | 26 |
| 20:00.0 | 721m | 3:28.0 | 39 | 433 | 25 |
| 21:39.8 | 259m | 3:12.6 | 49 | 468 | 25 |
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Workout Graph
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