Bhavani Polvino 40:17 row
6,014m
Meters
40:17.7
Time
3:21.0
Pace
297
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 24 |
| Stroke Count | 979 |
| Drag Factor | 70 |
October 26, 2022 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:17.7 | 6,014m | 3:21.0 | 43 | 448 | 24 |
| 5:00.0 | 676m | 3:41.8 | 32 | 410 | 23 |
| 10:00.0 | 755m | 3:18.6 | 45 | 453 | 25 |
| 15:00.0 | 748m | 3:20.5 | 43 | 449 | 25 |
| 20:00.0 | 737m | 3:23.5 | 42 | 442 | 24 |
| 25:00.0 | 758m | 3:17.8 | 45 | 455 | 25 |
| 30:00.0 | 785m | 3:11.0 | 50 | 472 | 25 |
| 35:00.0 | 766m | 3:15.8 | 47 | 460 | 25 |
| 40:00.0 | 750m | 3:20.0 | 44 | 450 | 25 |
| 40:17.7 | 40m | 3:41.2 | 32 | 411 | 18 |
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Workout Graph
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