Bhavani Polvino 21:00 row
3,161m
Meters
21:00.0
Time
3:19.3
Pace
156
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 24 |
| Stroke Count | 507 |
| Drag Factor | 70 |
October 26, 2022 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 3,161m | 3:19.3 | 44 | 452 | 24 |
| 5:00.0 | 717m | 3:29.2 | 38 | 431 | 23 |
| 10:00.0 | 762m | 3:16.8 | 46 | 457 | 24 |
| 15:00.0 | 754m | 3:18.9 | 44 | 452 | 25 |
| 20:00.0 | 766m | 3:15.8 | 47 | 460 | 25 |
| 21:00.0 | 162m | 3:05.1 | 55 | 489 | 24 |
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Workout Graph
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