Bhavani Polvino 30:00 row
5,011m
Meters
30:00.0
Time
2:59.6
Pace
252
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 22 |
| Stroke Count | 691 |
| Drag Factor | 71 |
November 27, 2022 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,011m | 2:59.6 | 60 | 507 | 22 |
| 6:00.0 | 952m | 3:09.0 | 52 | 478 | 22 |
| 12:00.0 | 964m | 3:06.7 | 54 | 485 | 23 |
| 18:00.0 | 998m | 3:00.3 | 60 | 505 | 21 |
| 24:00.0 | 1,042m | 2:52.7 | 68 | 533 | 23 |
| 30:00.0 | 1,056m | 2:50.4 | 71 | 543 | 25 |
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Workout Graph
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