Bhavani Polvino 4:00 row
722m
Meters
4:00.0
Time
2:46.2
Pace
36
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 70 |
November 28, 2022 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 722m | 2:46.2 | 76 | 562 | 25 |
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 23 |
| 2:00.0 | 180m | 2:46.6 | 76 | 560 | 25 |
| 3:00.0 | 185m | 2:42.1 | 82 | 582 | 26 |
| 4:00.0 | 189m | 2:38.7 | 88 | 601 | 27 |
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Workout Graph
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