Bhavani Polvino 30:00 row
5,436
Meters
30:00.0
Time
2:45.5
Pace
280
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 71 |
December 13, 2022 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,436 | 2:45.5 | 77 | 560 | 280 | 24 |
| 6:00.0 | 1,063 | 2:49.3 | 72 | 540 | 54 | 23 |
| 12:00.0 | 1,085 | 2:45.8 | 77 | 560 | 56 | 25 |
| 18:00.0 | 1,092 | 2:44.8 | 78 | 560 | 56 | 25 |
| 24:00.0 | 1,095 | 2:44.3 | 79 | 570 | 57 | 25 |
| 30:00.0 | 1,102 | 2:43.3 | 80 | 570 | 57 | 25 |
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Workout Graph
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