Bhavani Polvino 30:00 row
5,452m
Meters
30:00.0
Time
2:45.0
Pace
282
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 71 |
December 14, 2022 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,452m | 2:45.0 | 78 | 567 | 25 |
| 6:00.0 | 1,067m | 2:48.6 | 73 | 550 | 25 |
| 12:00.0 | 1,079m | 2:46.8 | 75 | 559 | 25 |
| 18:00.0 | 1,088m | 2:45.4 | 77 | 566 | 25 |
| 24:00.0 | 1,083m | 2:46.2 | 76 | 562 | 25 |
| 30:00.0 | 1,136m | 2:38.4 | 88 | 602 | 26 |
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Workout Graph
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