Bhavani Polvino 30:00 row
5,321
Meters
30:00.0
Time
2:49.1
Pace
274
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 71 |
December 18, 2022 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,321 | 2:49.1 | 72 | 548 | 274 | 25 |
| 6:00.0 | 1,102 | 2:43.3 | 80 | 576 | 57 | 26 |
| 12:00.0 | 1,097 | 2:44.0 | 79 | 572 | 57 | 26 |
| 18:00.0 | 1,016 | 2:57.1 | 63 | 516 | 52 | 24 |
| 24:00.0 | 1,005 | 2:59.1 | 61 | 509 | 51 | 24 |
| 30:00.0 | 1,101 | 2:43.4 | 80 | 575 | 57 | 26 |
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Workout Graph
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