Bhavani Polvino 7:56 row
1,215m
Meters
7:56.9
Time
3:16.2
Pace
60
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 21 |
| Stroke Count | 174 |
| Drag Factor | 85 |
October 03, 2023 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.9 | 1,215m | 3:16.2 | 46 | 459 | 21 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 23 |
| 7:56.9 | 390m | 3:46.7 | 30 | 403 | 19 |
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Workout Graph
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