Bhavani Polvino 11x1:00/r row
2,329m
Meters
11:00.0
Time
2:21.6
Pace
81
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,329m |
| Overall Time | 11:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 225 |
| Drag Factor | 80 |
November 02, 2023 09:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,329m | 2:21.6 | 123 | 723 | 20 | |
| 1:00.0 | 110m | 4:32.7 | 17 | 359 | 21 | |
| 1:00.0 | 102m | 4:54.1 | 14 | 347 | 20 | |
| 1:00.0 | 78m | 6:24.6 | 6 | 321 | 14 | |
| 1:00.0 | 102m | 4:54.1 | 14 | 347 | 14 | |
| 1:00.0 | 128m | 3:54.3 | 27 | 393 | 16 | |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 24 | |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 25 | |
| 1:00.0 | 172m | 2:54.4 | 66 | 527 | 21 | |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 21 | |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 25 | |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 24 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.