Bhavani Polvino 10000m row
10,000m
Meters
1:01:09.3
Time
3:03.4
Pace
503
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 22 |
| Stroke Count | 1401 |
| Drag Factor | 125 |
November 11, 2023 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:09.3 | 10,000m | 3:03.4 | 57 | 495 | 22 |
| 12:19.4 | 2,000m | 3:04.8 | 55 | 490 | 22 |
| 12:52.1 | 4,000m | 3:13.0 | 49 | 467 | 23 |
| 12:26.0 | 6,000m | 3:06.5 | 54 | 485 | 23 |
| 12:00.1 | 8,000m | 3:00.0 | 60 | 506 | 22 |
| 11:31.7 | 10,000m | 2:52.9 | 68 | 532 | 23 |
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Workout Graph
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