Bhavani Polvino 10:00 row
1,259m
Meters
10:00.0
Time
3:58.2
Pace
63
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 36 |
| Stroke Count | 365 |
| Drag Factor | 122 |
November 20, 2023 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,259m | 3:58.2 | 26 | 389 | 36 |
| 2:00.0 | 237m | 4:13.1 | 22 | 374 | 36 |
| 4:00.0 | 241m | 4:08.9 | 23 | 378 | 37 |
| 6:00.0 | 259m | 3:51.6 | 28 | 396 | 36 |
| 8:00.0 | 257m | 3:53.4 | 28 | 394 | 36 |
| 10:00.0 | 266m | 3:45.5 | 30 | 404 | 38 |
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Workout Graph
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