Bhavani Polvino 11:25 row
1,521m
Meters
11:25.5
Time
3:45.3
Pace
76
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 20 |
| Stroke Count | 239 |
| Drag Factor | 121 |
November 27, 2023 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:25.5 | 1,521m | 3:45.3 | 31 | 405 | 20 |
| 5:00.0 | 647m | 3:51.8 | 28 | 396 | 21 |
| 10:00.0 | 702m | 3:33.6 | 36 | 423 | 21 |
| 11:25.5 | 172m | 4:08.5 | 23 | 378 | 18 |
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Workout Graph
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