Bhavani Polvino v1:00/r...13 row
1,660
Meters
13:00.0
Time
3:54.9
Pace
82
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,660 |
| Overall Time | 13:00.0 |
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 21 |
| Stroke Count | 279 |
| Drag Factor | 122 |
November 29, 2023 06:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 1,660 | 3:54.9 | 27 | 378 | 21 |
| 1:00.0 | 92 | 5:26.0 | 10 | 300 | 18 |
| 1:00.0 | 114 | 4:23.1 | 19 | 360 | 20 |
| 1:00.0 | 109 | 4:35.2 | 17 | 300 | 18 |
| 1:00.0 | 151 | 3:18.6 | 45 | 420 | 22 |
| 1:00.0 | 114 | 4:23.1 | 19 | 360 | 19 |
| 1:00.0 | 148 | 3:22.7 | 42 | 420 | 24 |
| 1:00.0 | 107 | 4:40.3 | 16 | 300 | 19 |
| 1:00.0 | 162 | 3:05.1 | 55 | 480 | 25 |
| 1:00.0 | 107 | 4:40.3 | 16 | 300 | 19 |
| 1:00.0 | 184 | 2:43.0 | 81 | 540 | 28 |
| 1:00.0 | 97 | 5:09.2 | 12 | 300 | 18 |
| 1:00.0 | 184 | 2:43.0 | 81 | 540 | 29 |
| 1:00.0 | 100 | 5:00.0 | 13 | 300 | 20 |
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Workout Graph
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