Bhavani Polvino v1:00/r...13 row
1,660m
Meters
13:00.0
Time
3:54.9
Pace
82
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,660m |
| Overall Time | 13:00.0 |
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 21 |
| Stroke Count | 279 |
| Drag Factor | 122 |
November 29, 2023 06:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 1,660m | 3:54.9 | 27 | 392 | 21 | |
| 1:00.0 | 92m | 5:26.0 | 10 | 334 | 18 | |
| 1:00.0 | 114m | 4:23.1 | 19 | 366 | 20 | |
| 1:00.0 | 109m | 4:35.2 | 17 | 357 | 18 | |
| 1:00.0 | 151m | 3:18.6 | 45 | 453 | 22 | |
| 1:00.0 | 114m | 4:23.1 | 19 | 366 | 19 | |
| 1:00.0 | 148m | 3:22.7 | 42 | 444 | 24 | |
| 1:00.0 | 107m | 4:40.3 | 16 | 354 | 19 | |
| 1:00.0 | 162m | 3:05.1 | 55 | 489 | 25 | |
| 1:00.0 | 107m | 4:40.3 | 16 | 354 | 19 | |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 28 | |
| 1:00.0 | 97m | 5:09.2 | 12 | 340 | 18 | |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 29 | |
| 1:00.0 | 100m | 5:00.0 | 13 | 344 | 20 | |
| r0m |
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Workout Graph
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