Bhavani Polvino 1:10:05 row
9,026m
Meters
1:10:05.4
Time
3:52.9
Pace
457
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 21 |
| Stroke Count | 1540 |
| Drag Factor | 234 |
December 05, 2023 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:05.4 | 9,026m | 3:52.9 | 28 | 395 | 21 |
| 10:00.0 | 1,189m | 4:12.3 | 22 | 374 | 21 |
| 20:00.0 | 1,319m | 3:47.4 | 30 | 402 | 22 |
| 30:00.0 | 1,265m | 3:57.1 | 26 | 390 | 22 |
| 40:00.0 | 1,305m | 3:49.8 | 29 | 399 | 21 |
| 50:00.0 | 1,337m | 3:44.3 | 31 | 406 | 22 |
| 1:00:00.0 | 1,305m | 3:49.8 | 29 | 399 | 22 |
| 1:10:00.0 | 1,302m | 3:50.4 | 29 | 398 | 21 |
| 1:10:05.4 | 5m | 9:00.0 | 2 | 307 | 0 |
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Workout Graph
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