Bhavani Polvino 30:00 row
5,022m
Meters
30:00.0
Time
2:59.2
Pace
253
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
| Drag Factor | 124 |
December 07, 2023 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,022m | 2:59.2 | 61 | 509 | 24 |
| 6:00.0 | 976m | 3:04.4 | 56 | 492 | 23 |
| 12:00.0 | 999m | 3:00.1 | 60 | 505 | 25 |
| 18:00.0 | 1,008m | 2:58.5 | 61 | 511 | 25 |
| 24:00.0 | 1,011m | 2:58.0 | 62 | 513 | 26 |
| 30:00.0 | 1,029m | 2:54.9 | 65 | 525 | 25 |
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Workout Graph
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