Bhavani Polvino 47:06 row
6,711m
Meters
47:06.1
Time
3:30.5
Pace
332
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 24 |
| Stroke Count | 1153 |
| Drag Factor | 124 |
December 11, 2023 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:06.1 | 6,711m | 3:30.5 | 37 | 429 | 24 |
| 5:00.0 | 676m | 3:41.8 | 32 | 410 | 22 |
| 10:00.0 | 682m | 3:39.9 | 33 | 413 | 24 |
| 15:00.0 | 734m | 3:24.3 | 41 | 441 | 26 |
| 20:00.0 | 725m | 3:26.8 | 40 | 436 | 25 |
| 25:00.0 | 737m | 3:23.5 | 42 | 442 | 25 |
| 30:00.0 | 716m | 3:29.4 | 38 | 431 | 24 |
| 35:00.0 | 698m | 3:34.8 | 35 | 421 | 24 |
| 40:00.0 | 733m | 3:24.6 | 41 | 440 | 25 |
| 45:00.0 | 721m | 3:28.0 | 39 | 433 | 25 |
| 47:06.1 | 290m | 3:37.4 | 34 | 417 | 23 |
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Workout Graph
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