Bhavani Polvino 10000m row
10,000m
Meters
1:06:05.5
Time
3:18.2
Pace
500
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 23 |
| Stroke Count | 1532 |
| Drag Factor | 123 |
December 13, 2023 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:05.5 | 10,000m | 3:18.2 | 45 | 454 | 23 |
| 12:29.8 | 2,000m | 3:07.4 | 53 | 482 | 24 |
| 13:55.1 | 4,000m | 3:28.7 | 38 | 432 | 22 |
| 13:02.2 | 6,000m | 3:15.5 | 47 | 461 | 23 |
| 13:16.8 | 8,000m | 3:19.2 | 44 | 452 | 24 |
| 13:21.6 | 10,000m | 3:20.4 | 43 | 449 | 23 |
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Workout Graph
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