Bhavani Polvino 45:00 row
7,288m
Meters
45:00.0
Time
3:05.2
Pace
365
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 21 |
| Stroke Count | 961 |
| Drag Factor | 126 |
December 15, 2023 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,288m | 3:05.2 | 55 | 489 | 21 |
| 9:00.0 | 1,482m | 3:02.1 | 58 | 499 | 21 |
| 18:00.0 | 1,472m | 3:03.4 | 57 | 495 | 21 |
| 27:00.0 | 1,430m | 3:08.8 | 52 | 478 | 22 |
| 36:00.0 | 1,403m | 3:12.4 | 49 | 469 | 20 |
| 45:00.0 | 1,502m | 2:59.7 | 60 | 507 | 22 |
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Workout Graph
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