Bhavani Polvino v1500m/2:00r...4 row
6,000m
Meters
35:36.4
Time
2:58.0
Pace
303
Calories
| Rest Distance | 1,069m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,069m |
| Overall Time | 43:36.4 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 21 |
| Stroke Count | 932 |
| Drag Factor | 125 |
December 18, 2023 08:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:36.4 | 6,000m | 2:58.0 | 62 | 513 | 21 | |
| 9:26.0 | 1,500m | 3:08.6 | 52 | 479 | 21 | |
| r: 2:00 | 225m | |||||
| 9:02.4 | 1,500m | 3:00.8 | 59 | 503 | 22 | |
| r: 2:00 | 253m | |||||
| 8:48.1 | 1,500m | 2:56.0 | 64 | 520 | 22 | |
| r: 2:00 | 259m | |||||
| 8:19.9 | 1,500m | 2:46.6 | 76 | 560 | 21 | |
| r: 2:00 | 332m | |||||
| r1,069m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.