Bhavani Polvino 10:08 row
1,509m
Meters
10:08.3
Time
3:21.5
Pace
74
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 124 |
December 21, 2023 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.3 | 1,509m | 3:21.5 | 43 | 447 | 21 |
| 5:00.0 | 718m | 3:28.9 | 38 | 432 | 22 |
| 10:00.0 | 774m | 3:13.7 | 48 | 465 | 21 |
| 10:08.3 | 17m | 4:04.1 | 24 | 382 | 8 |
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Workout Graph
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