Bhavani Polvino 45:00 row
7,126m
Meters
45:00.0
Time
3:09.4
Pace
355
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 23 |
| Stroke Count | 1042 |
| Drag Factor | 123 |
December 22, 2023 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,126m | 3:09.4 | 51 | 477 | 23 |
| 9:00.0 | 1,346m | 3:20.5 | 43 | 449 | 22 |
| 18:00.0 | 1,413m | 3:11.0 | 50 | 472 | 23 |
| 27:00.0 | 1,374m | 3:16.5 | 46 | 458 | 22 |
| 36:00.0 | 1,483m | 3:02.0 | 58 | 499 | 24 |
| 45:00.0 | 1,510m | 2:58.8 | 61 | 510 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.