Bhavani Polvino 1:14:18 row
11,498
Meters
1:14:18.4
Time
3:13.8
Pace
569
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 24 |
| Stroke Count | 1811 |
| Drag Factor | 227 |
December 27, 2023 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:18.4 | 11,498 | 3:13.8 | 48 | 459 | 569 | 24 |
| 10:00.0 | 1,440 | 3:28.3 | 39 | 426 | 71 | 23 |
| 20:00.0 | 1,568 | 3:11.3 | 50 | 468 | 78 | 25 |
| 30:00.0 | 1,523 | 3:16.9 | 46 | 450 | 75 | 24 |
| 40:00.0 | 1,491 | 3:21.2 | 43 | 444 | 74 | 23 |
| 50:00.0 | 1,565 | 3:11.6 | 50 | 462 | 77 | 24 |
| 1:00:00.0 | 1,577 | 3:10.2 | 51 | 468 | 78 | 25 |
| 1:10:00.0 | 1,648 | 3:02.0 | 58 | 492 | 82 | 25 |
| 1:14:18.4 | 686 | 3:08.3 | 52 | 473 | 34 | 25 |
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Workout Graph
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