Bhavani Polvino 30:00 row

5,262m

Meters

30:00.0

Time

2:51.0

Pace

269

Calories

Average Watts70
Calories Per Hour540
Stroke Rate20
Stroke Count611
Drag Factor120

January 04, 2024 08:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,262m 2:51.0 70 540 20
6:00.0 964m 3:06.7 54 485 22
12:00.0 1,043m 2:52.5 68 534 22
18:00.0 1,056m 2:50.4 71 543 19
24:00.0 1,075m 2:47.4 75 556 19
30:00.0 1,125m 2:40.0 85 594 20

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Workout Graph

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