Bhavani Polvino 30:00 row
5,262m
Meters
30:00.0
Time
2:51.0
Pace
269
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 120 |
January 04, 2024 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,262m | 2:51.0 | 70 | 540 | 20 |
| 6:00.0 | 964m | 3:06.7 | 54 | 485 | 22 |
| 12:00.0 | 1,043m | 2:52.5 | 68 | 534 | 22 |
| 18:00.0 | 1,056m | 2:50.4 | 71 | 543 | 19 |
| 24:00.0 | 1,075m | 2:47.4 | 75 | 556 | 19 |
| 30:00.0 | 1,125m | 2:40.0 | 85 | 594 | 20 |
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Workout Graph
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