Bhavani Polvino 1:31:05 row
12,303m
Meters
1:31:05.4
Time
3:42.1
Pace
614
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 24 |
| Stroke Count | 2218 |
| Drag Factor | 224 |
January 08, 2024 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:05.4 | 12,303m | 3:42.1 | 32 | 409 | 24 |
| 10:00.0 | 1,271m | 3:56.0 | 27 | 391 | 24 |
| 20:00.0 | 1,377m | 3:37.8 | 34 | 416 | 24 |
| 30:00.0 | 1,382m | 3:37.0 | 34 | 417 | 24 |
| 40:00.0 | 1,347m | 3:42.7 | 32 | 409 | 24 |
| 50:00.0 | 1,416m | 3:31.8 | 37 | 426 | 25 |
| 1:00:00.0 | 1,389m | 3:35.9 | 35 | 419 | 25 |
| 1:10:00.0 | 1,392m | 3:35.5 | 35 | 420 | 24 |
| 1:20:00.0 | 1,325m | 3:46.4 | 30 | 403 | 25 |
| 1:30:00.0 | 1,268m | 3:56.5 | 26 | 390 | 24 |
| 1:31:05.4 | 136m | 4:00.4 | 25 | 386 | 22 |
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Workout Graph
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